Author name: sauna attendant

Joulusauna ja katsaus joulun saunaperinteisiin -artikkelin kansikuva, jossa mondexin Teno-kiuas ja kuivattu saunavasta.
Inspiration & Tips

Tips for a successful Christmas sauna and a look at Christmas sauna traditions

The Christmas sauna is a celebration of tradition. Christmas is undoubtedly one of the most beloved festivals in Finland, alongside Midsummer, and the sauna is an integral part of both. The various sauna traditions are also very much part of Christmas. The influence of community and culture has given Christmas a diverse meaning, and people can celebrate it in different ways based on their own backgrounds and traditions.

Sauna & Health

The health benefits of sauna - here's why it pays off to go to sauna!

For Finns, taking a sauna is one of the most important ways of life, as it is a place where both mind and soul rest. The sauna is the perfect place to relax after a long day at work, or at the weekend to celebrate the holidays. Some of the health benefits of a sauna seem obvious and can be experienced in your own daily life. In addition to what we know, the health benefits of sauna bathing have also been widely studied, and studies show that a high level of sauna use is associated with a reduced risk of certain diseases, among other things.

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