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Here you’ll find a wide range of tips, guides, and the latest news related to sauna bathing.

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Tips for a successful Christmas sauna and a look at Christmas sauna traditions

The Christmas sauna is a celebration of tradition. Christmas is undoubtedly one of the most beloved festivals in Finland, alongside Midsummer, and the sauna is an integral part of both. The various sauna traditions are also very much part of Christmas. The influence of community and culture has given Christmas a diverse meaning, and people can celebrate it in different ways based on their own backgrounds and traditions.

End of the cottage season and autumn maintenance of a wood sauna

Do your wood sauna's autumn maintenance carefully before putting it into the winter storage. This will keep your sauna long-lasting and ensure a successful start to the cottage season in the spring!

The renewed Mondex WiFi is more than a heater

Uudistettu Mondex WiFi on enemmän kuin kiuas! Olemme päivittäneet Mondexin WiFi-kiukaiden ohjaamiseen vaadittavan sovelluksen palvelemaan entistäkin paremmin saunan ystäviä.

The health benefits of sauna - here's why it pays off to go to sauna!

For Finns, taking a sauna is one of the most important ways of life, as it is a place where both mind and soul rest. The sauna is the perfect place to relax after a long day at work, or at the weekend to celebrate the holidays. Some of the health benefits of a sauna seem obvious and can be experienced in your own daily life. In addition to what we know, the health benefits of sauna bathing have also been widely studied, and studies show that a high level of sauna use is associated with a reduced risk of certain diseases, among other things.

Sauna's electricity consumption - how can you influence the electricity consumption of your heater?

The electricity consumption of a sauna in a household can vary from 400 kWh (once a week) to 3000 kWh (every day) per year, depending on the type of sauna.

Choosing a heater for your sauna - how to find the best heater?

Mietityttääkö kiukaan valinta ja mikä on sopiva sähkökiukaan teho saunaasi? Tai mietitkö, millaisia erilaisia kiukaita on saatavilla, ja mikä vaihtoehto olisi paras juuri sinun saunaasi? Oikeanlainen ja tehoinen kiuas on tärkeä osa toimivaa saunaa, joten ymmärrettävästi kiukaan valinta voi joskus aiheuttaa harmaita hiuksia ja valinnanvaikeutta.
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